P. Ben Dixon 5000m row
5,000m
Meters
24:33.5
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 126 |
July 26, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.5 | 5,000m | 2:27.3 | 109 | 676 | 21 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 21 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 21 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 22 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 22 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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