P. Ben Dixon 5000m row
5,000m
Meters
25:39.6
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 117 |
August 16, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,000m | 2:33.9 | 96 | 630 | 20 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 20 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 21 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 21 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 22 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.