P. Ben Dixon 5000m row
5,000m
Meters
24:52.1
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 117 |
August 17, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.1 | 5,000m | 2:29.2 | 105 | 662 | 22 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 22 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 22 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 22 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 22 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 22 |
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Workout Graph
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