P. Ben Dixon 5019m row
5,019m
Meters
25:48.3
Time
2:34.2
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 116 |
September 01, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 5,019m | 2:34.2 | 95 | 628 | 21 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 21 |
| 9:56.7 | 4,000m | 2:29.1 | 105 | 662 | 23 |
| 4:58.3 | 5,019m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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