P. Ben Dixon 5020m row
5,020m
Meters
26:39.7
Time
2:39.3
Pace
267
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 118 |
September 03, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.7 | 5,020m | 2:39.3 | 87 | 597 | 21 |
| 11:16.8 | 2,000m | 2:49.2 | 72 | 548 | 21 |
| 10:16.1 | 4,000m | 2:34.0 | 96 | 629 | 22 |
| 5:06.2 | 5,020m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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