P. Ben Dixon 10000m row
10,000m
Meters
46:16.5
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
September 15, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.5 | 10,000m | 2:18.8 | 131 | 750 | 23 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 22 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 23 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 24 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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