P. Ben Dixon 1161m row
1,161m
Meters
6:55.8
Time
2:59.0
Pace
58
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 119 |
October 20, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,161m | 2:59.0 | 61 | 509 | 21 |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 22 |
| 2:54.1 | 1,000m | 2:54.1 | 66 | 528 | 21 |
| 0:57.5 | 1,161m | 2:58.5 | 61 | 511 | 20 |
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Workout Graph
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