P. Ben Dixon 5000m row
5,000m
Meters
26:04.0
Time
2:36.4
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 119 |
November 10, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 5,000m | 2:36.4 | 91 | 614 | 21 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 21 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 21 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 21 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 22 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 22 |
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Workout Graph
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