P. Ben Dixon 5000m row
5,000m
Meters
26:44.8
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 115 |
November 23, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.8 | 5,000m | 2:40.4 | 85 | 591 | 22 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 22 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 23 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 23 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 23 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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