P. Ben Dixon 5000m row
5,000m
Meters
26:17.5
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 117 |
November 25, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.5 | 5,000m | 2:37.7 | 89 | 606 | 20 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 20 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 21 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 21 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 21 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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