P. Ben Dixon 5000m row
5,000
Meters
26:18.8
Time
2:37.8
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 120 |
February 05, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,000 | 2:37.8 | 89 | 599 | 263 | 22 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 579 | 52 | 22 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 22 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 23 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 610 | 53 | 23 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 606 | 53 | 23 |
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Workout Graph
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