Alexandre Chatanay 1:00:04 row
11,658m
Meters
1:00:04.6
Time
2:34.5
Pace
621
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 30, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 11,658m | 2:34.5 | 95 | 626 | 25 | 123 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 111 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 118 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 118 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 122 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 121 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 124 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 125 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 127 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 126 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 130 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 130 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 129 |
| 1:00:04.6 | 9m | 4:15.5 | 21 | 372 | 129 |