Alexandre Chatanay 45:08 row
10,515m
Meters
45:08.1
Time
2:08.7
Pace
647
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
December 16, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,515m | 2:08.7 | 164 | 864 | 26 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 128 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 140 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 143 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 136 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 143 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 146 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 147 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 151 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 151 |
| 45:08.1 | 19m | 3:33.1 | 36 | 424 | 10 | 151 |