Alexandre Chatanay 45:06 row
10,415m
Meters
45:06.7
Time
2:09.9
Pace
634
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 30, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.7 | 10,415m | 2:09.9 | 160 | 849 | 26 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 139 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 141 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 127 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 147 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 145 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 147 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 149 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 154 |
| 45:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 153 |