Alexandre Chatanay 30:00 row
7,120m
Meters
30:00.7
Time
2:06.4
Pace
445
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
August 09, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,120m | 2:06.4 | 173 | 895 | 28 | 137 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 136 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 141 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 138 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 141 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 141 |