Alexandre Chatanay 30:07 row
7,089
Meters
30:07.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
August 09, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,089 | 2:07.4 | 169 | 881 | 440 | 28 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 28 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |