Alexandre Chatanay 30:51 row
7,025
Meters
30:51.6
Time
2:11.7
Pace
421
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
April 04, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.6 | 7,025 | 2:11.7 | 153 | 826 | 421 | 26 | 138 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 135 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 140 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 136 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 137 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 141 |
| 30:51.6 | 194 | 2:12.9 | 149 | 812 | 11 | 24 | 141 |