Kevin McConkey 1000m SkiErg
1,000
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 105 |
April 05, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 746 | 56 | 20 | 141 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 24 | 137 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 21 | 142 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 19 | 142 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 18 | 142 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.