Kevin McConkey 1000m SkiErg
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 99 |
April 13, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 20 | 126 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 24 | 125 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 22 | 127 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 21 | 127 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 18 | 127 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 20 | 127 |
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Workout Graph
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