Kevin McConkey 25024m BikeErg
25,024
Meters
56:07.6
Time
2:14.5
Pace
746
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 57 |
| Revolution Count | 3240 |
| Power/kg | 1.37 |
| Drag Factor | 157 |
April 14, 2025 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:07.6 | 25,024 | 2:14.5 | 144 | 797 | 746 | 57 | 133 |
| 12:43.8 | 5,600 | 2:16.3 | 138 | 772 | 164 | 57 | 133 |
| 12:23.8 | 11,200 | 2:12.8 | 149 | 813 | 168 | 58 | 134 |
| 12:21.6 | 16,800 | 2:12.4 | 151 | 815 | 168 | 59 | 136 |
| 12:23.7 | 22,400 | 2:12.8 | 149 | 813 | 168 | 58 | 132 |
| 6:05.9 | 25,024 | 2:19.4 | 129 | 767 | 78 | 56 | 134 |
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Workout Graph
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