Kevin McConkey 1000m SkiErg
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 99 |
April 15, 2025 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 22 | 115 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 27 | 115 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 23 | 115 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 22 | 115 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 20 | 115 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 20 | 115 |
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Workout Graph
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