Kevin McConkey 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 137 |
July 30, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 912 | 152 | 26 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 27 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.