Kevin McConkey 5000m BikeErg
5,000
Meters
9:42.9
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 67 |
| Revolution Count | 652 |
| Power/kg | 2.1 |
| Drag Factor | 152 |
January 28, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.9 | 5,000 | 1:56.5 | 221 | 1060 | 67 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 67 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 67 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 67 |
| 1:53.8 | 5,000 | 1:53.8 | 237 | 1117 | 69 |
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Workout Graph
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