Kevin McConkey 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 190 |
January 10, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 28 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 32 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 29 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 29 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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