Kevin McConkey 1000m SkiErg
1,000
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 101 |
November 28, 2021 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 61 | 26 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 27 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 12 | 27 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 26 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 23 |
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Workout Graph
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