Kevin McConkey 1000m SkiErg
1,000
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
August 01, 2023 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 57 | 29 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 26 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 26 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.