Kevin McConkey 8000m BikeErg
8,000
Meters
16:50.5
Time
2:06.3
Pace
249
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 65 |
| Revolution Count | 1111 |
| Power/kg | 1.66 |
| Drag Factor | 126 |
August 08, 2023 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:50.5 | 8,000 | 2:06.3 | 174 | 887 | 249 | 65 | 147 |
| 3:24.3 | 1,600 | 2:07.6 | 168 | 863 | 49 | 65 | 143 |
| 3:23.2 | 3,200 | 2:07.0 | 171 | 885 | 50 | 66 | 146 |
| 3:20.6 | 4,800 | 2:05.3 | 178 | 897 | 50 | 66 | 148 |
| 3:22.5 | 6,400 | 2:06.5 | 173 | 888 | 50 | 66 | 148 |
| 3:19.9 | 8,000 | 2:04.9 | 179 | 900 | 50 | 67 | 153 |
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Workout Graph
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