Kevin McConkey 1000m SkiErg
1,000
Meters
4:07.4
Time
2:03.7
Pace
61
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 87 |
August 08, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 24 | 145 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 27 | 123 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 23 | |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 23 | 156 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 23 | 157 |
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Workout Graph
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