Kevin McConkey 8000m BikeErg
8,000
Meters
15:54.1
Time
1:59.2
Pace
265
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1117 |
| Power/kg | 1.96 |
| Drag Factor | 124 |
August 13, 2023 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:54.1 | 8,000 | 1:59.2 | 206 | 999 | 265 | 70 | 148 |
| 3:11.0 | 1,600 | 1:59.3 | 206 | 998 | 53 | 70 | 135 |
| 3:09.8 | 3,200 | 1:58.6 | 210 | 1005 | 53 | 71 | 144 |
| 3:09.2 | 4,800 | 1:58.2 | 212 | 1027 | 54 | 71 | 153 |
| 3:10.7 | 6,400 | 1:59.1 | 207 | 1000 | 53 | 70 | 155 |
| 3:13.4 | 8,000 | 2:00.8 | 198 | 967 | 52 | 70 | 155 |
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Workout Graph
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