Kevin McConkey 1000m SkiErg
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 93 |
August 18, 2023 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 880 | 61 | 24 | 133 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 28 | |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 24 | 133 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 24 | |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 23 | |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 25 |
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Workout Graph
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