Kevin McConkey 1000m SkiErg
1,000
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 92 |
August 23, 2023 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 927 | 63 | 26 | 142 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 | 144 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 26 | 141 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 26 | |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 24 | |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 26 |
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Workout Graph
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