Kevin McConkey 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 138 |
August 23, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 26 | 157 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 145 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 27 | 152 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 | 157 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 27 | 159 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 24 | 172 |
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Workout Graph
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