Kevin McConkey 1000m SkiErg
1,000
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
August 24, 2023 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 899 | 62 | 24 | 152 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 | 149 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 26 | 156 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 24 | |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 24 | |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 22 |
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Workout Graph
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