Kevin McConkey 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
August 24, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 854 | 60 | 26 | 124 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 28 | 124 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 27 | |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 26 | |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 26 | |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 24 |
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Workout Graph
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