Kevin McConkey 1000m SkiErg
1,000
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 86 |
August 15, 2024 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 22 | 140 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 26 | 140 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 23 | |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 20 | |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 21 | |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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