Kevin McConkey 1000m SkiErg
1,000
Meters
4:28.7
Time
2:14.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 86 |
August 27, 2024 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 22 | 121 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 27 | 121 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 | |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 21 | |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 20 | |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 21 |
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Workout Graph
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