Pit Bull v5:00/2:00r...5 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
150
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,650 |
| Overall Time | 25:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 137 |
January 06, 2026 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 780 | 24 | 150 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 142 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 23 | 145 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 22 | 150 | |
| r: 2:00 | 31 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 159 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 156 | |
| r: 2:00 | 263 | ||||||
| r337 |
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Workout Graph
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