Pit Bull v1:00/1:00r...12 SkiErg
2,751
Meters
12:00.0
Time
2:10.8
Pace
160
Calories
150
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,952 |
| Overall Time | 24:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 88 |
January 07, 2026 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,751 | 2:10.8 | 156 | 837 | 28 | 150 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 131 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 138 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 144 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 145 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 155 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 153 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 156 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 154 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 | 155 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 158 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 | 162 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 159 | |
| r: 1:00 | 18 | ||||||
| r201 |
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Workout Graph
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