Pit Bull 20:00 row
3,998
Meters
20:00.0
Time
2:30.0
Pace
218
Calories
165
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 128 |
March 16, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,998 | 2:30.0 | 104 | 654 | 218 | 17 | 165 |
| 4:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 20 | 148 |
| 8:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 16 | 155 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 16 | 164 |
| 16:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 16 | 169 |
| 20:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 19 | 190 |
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Workout Graph
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