Pit Bull 5000m row
5,000
Meters
23:51.6
Time
2:23.1
Pace
280
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 141 |
April 22, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.6 | 5,000 | 2:23.1 | 119 | 704 | 280 | 21 | 158 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 23 | 145 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 22 | 154 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 675 | 55 | 21 | 155 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 20 | 162 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 20 | 175 |
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Workout Graph
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