Pit Bull v2000m/3:00r...2 row
3,701m
Meters
16:33.3
Time
2:14.1
Pace
221
Calories
156
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,721m |
| Overall Time | 22:33.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 107 |
January 28, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:33.3 | 3,701m | 2:14.1 | 145 | 798 | 24 | 156 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 24 | 155 | |
| r: 3:00 | 20m | ||||||
| 7:38.9 | 1,702m | 2:14.8 | 143 | 791 | 25 | 157 | |
| r: 3:00 | 0m | ||||||
| r20m |
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Workout Graph
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