Pit Bull v1:00/1:00r...7 SkiErg
2,197m
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
150
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,079m |
| Overall Time | 17:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 91 |
March 05, 2024 15:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 30 | 150 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 127 | |
| r: 1:00 | 178m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 140 | |
| r: 1:00 | 158m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | 127 | |
| r: 1:00 | 106m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 163 | |
| r: 1:00 | 110m | ||||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 32 | 162 | |
| r: 1:00 | 111m | ||||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 163 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 173 | |
| r: 1:00 | 106m | ||||||
| r882m |
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Workout Graph
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