Pit Bull v8:00/3:00r...1 row
1,789m
Meters
8:00.0
Time
2:14.1
Pace
106
Calories
156
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,804m |
| Overall Time | 11:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 132 |
March 12, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 26 | 156 | |
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 26 | 156 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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