Pit Bull v1:00/1:00r...3 BikeErg
1,619m
Meters
3:00.0
Time
1:51.1
Pace
57
Calories
151
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,443m |
| Overall Time | 6:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 77 |
| Revolution Count | 233 |
| Power/kg | 3.04 |
| Drag Factor | 138 |
March 13, 2024 11:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 77 | 151 | |
| 1:00.0 | 576m | 1:44.1 | 310 | 1365 | 78 | 146 | |
| r: 1:00 | 389m | ||||||
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 78 | 150 | |
| r: 1:00 | 398m | ||||||
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 77 | 157 | |
| r: 1:00 | 37m | ||||||
| r824m |
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Workout Graph
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