Pit Bull v15:00/r...4 BikeErg
19,663m
Meters
45:00.0
Time
2:17.3
Pace
574
Calories
153
Heart Rate
| Rest Distance | 4,269m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 23,932m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 87 |
| Revolution Count | 3901 |
| Power/kg | 1.61 |
| Drag Factor | 55 |
April 09, 2024 14:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,663m | 2:17.3 | 135 | 765 | 87 | 153 | |
| 15:00.0 | 6,140m | 2:26.5 | 111 | 682 | 84 | 132 | |
| 10:00.0 | 4,552m | 2:11.8 | 153 | 825 | 84 | 153 | |
| r: 5:00 | 1,414m | ||||||
| 10:00.0 | 4,457m | 2:14.6 | 143 | 793 | 90 | 162 | |
| r: 5:00 | 1,590m | ||||||
| 10:00.0 | 4,514m | 2:12.9 | 149 | 812 | 90 | 167 | |
| r: 5:00 | 1,265m | ||||||
| r4,269m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.