Pit Bull v20:00/5:00r...2 BikeErg
9,998m
Meters
21:00.0
Time
2:06.0
Pace
318
Calories
176
Heart Rate
| Rest Distance | 1,904m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,902m |
| Overall Time | 31:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 90 |
| Revolution Count | 1887 |
| Power/kg | 2.08 |
| Drag Factor | 65 |
April 18, 2024 12:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 9,998m | 2:06.0 | 175 | 901 | 90 | 176 | |
| 20:00.0 | 9,366m | 2:08.1 | 166 | 872 | 90 | 170 | |
| r: 5:00 | 845m | ||||||
| 1:00.0 | 631m | 1:35.0 | 407 | 1701 | 91 | 182 | |
| r: 5:00 | 1,059m | ||||||
| r1,904m |
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Workout Graph
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