Ted Carpenter 21097m row
21,097
Meters
1:54:41.3
Time
2:43.0
Pace
1095
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 9142 |
| Drag Factor | 94 |
March 16, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:41.3 | 21,097 | 2:43.0 | 81 | 577 | 1095 | 22 | 92 |
| 5:59.3 | 1,000 | 2:59.6 | 60 | 507 | 25043 | 24 | 80 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 1095 | 1 | |
| 5:59.3 | 3,000 | 2:59.6 | 60 | 507 | 50 | 24 | 80 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 540 | 51 | 24 | 85 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 570 | 50 | 24 | 93 |
| 5:42.4 | 6,000 | 2:51.2 | 70 | 540 | 51 | 24 | 85 |
| 5:29.2 | 7,000 | 2:44.6 | 78 | 570 | 52 | 24 | 93 |
| 5:23.6 | 8,000 | 2:41.8 | 83 | 584 | 52 | 23 | 97 |
| 5:26.2 | 9,000 | 2:43.1 | 81 | 577 | 52 | 23 | 95 |
| 5:23.6 | 10,000 | 2:41.8 | 83 | 584 | 52 | 23 | 97 |
| 5:26.2 | 11,000 | 2:43.1 | 81 | 577 | 52 | 23 | 95 |
| 5:25.5 | 12,000 | 2:42.7 | 81 | 579 | 52 | 23 | 98 |
| 5:25.5 | 13,000 | 2:42.7 | 81 | 579 | 52 | 23 | 99 |
| 5:25.0 | 14,000 | 2:42.5 | 82 | 580 | 52 | 23 | 102 |
| 5:21.6 | 15,000 | 2:40.8 | 84 | 589 | 52 | 23 | 102 |
| 5:23.5 | 16,000 | 2:41.7 | 83 | 584 | 52 | 23 | 102 |
| 5:23.7 | 17,000 | 2:41.8 | 83 | 584 | 52 | 23 | 104 |
| 5:22.2 | 18,000 | 2:41.1 | 84 | 588 | 52 | 23 | 105 |
| 5:23.2 | 19,000 | 2:41.6 | 83 | 585 | 52 | 23 | 104 |
| 5:21.0 | 20,000 | 2:40.5 | 85 | 591 | 52 | 23 | 107 |
| 5:23.1 | 21,000 | 2:41.5 | 83 | 585 | 52 | 23 | 107 |
| 5:23.5 | 21,097 | 27:47.5 | 0 | 300 | 52 | 23 | 106 |
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Workout Graph
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only exceeded 109 bpm for one beat
92 bpm Wowser!