Ignacio Martinez Lara 5000m row
5,000m
Meters
23:46.8
Time
2:22.6
Pace
280
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 122 |
October 17, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,000m | 2:22.6 | 120 | 714 | 29 | 135 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 29 | 122 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 29 | 140 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 29 | 141 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 28 | 142 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.