Ignacio Martinez Lara 10000m row
10,000m
Meters
56:19.9
Time
2:48.9
Pace
514
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 1415 |
| Drag Factor | 99 |
October 11, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:19.9 | 10,000m | 2:48.9 | 73 | 549 | 25 | 132 |
| 11:16.8 | 2,000m | 2:49.2 | 72 | 548 | 24 | 137 |
| 11:09.5 | 4,000m | 2:47.3 | 75 | 556 | 25 | 137 |
| 11:36.1 | 6,000m | 2:54.0 | 66 | 528 | 25 | 131 |
| 11:13.0 | 8,000m | 2:48.2 | 73 | 552 | 25 | 128 |
| 11:04.5 | 10,000m | 2:46.1 | 76 | 562 | 26 | 131 |
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Workout Graph
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