Ignacio Martinez Lara 30:12 row
5,697m
Meters
30:12.9
Time
2:39.1
Pace
302
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 97 |
October 08, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 5,697m | 2:39.1 | 87 | 599 | 27 | 135 |
| 12:00.0 | 2,238m | 2:40.8 | 84 | 589 | 27 | 136 |
| 24:00.0 | 2,328m | 2:34.6 | 95 | 625 | 28 | 140 |
| 30:12.0 | 1,132m | 2:44.3 | 79 | 571 | 26 | 129 |
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